Familiarity

Published: Sun, 02/01/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter: the first of February after the 12 weeks of January — or so it feels like…

Faithful, or Traitor?

Published: Sun, 01/25/26

Updated: Sun, 01/25/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. Have you been watching The Traitors? I love it … not just for Claudia’s…

Lose Yourself

Published: Sun, 01/18/26

Updated: Sun, 01/18/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. Thankfully the snow melted, and relatively normal life was resumed! Due…

Laying Good Foundations

Published: Sun, 01/11/26

Updated: Sun, 01/11/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter — and what a challenging start back to classes it has been. January can…

And, we're back...

Published: Sun, 01/04/26

The Jane Thomas Pilates Newsletter Hello, We are back! Happy New Year to all. I hope you have had a lovely festive period celebrating with family and…

Nothing. Just do it!

Published: Sun, 12/21/25

Updated: Sun, 12/21/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter, and in fact the last JTP newsletter for 2025… I will be back in January…

Connections are key

Published: Sun, 12/14/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter — the penultimate one before Christmas! I hope you have had a good week.

Gratitude

Published: Sun, 12/07/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. Are you right in the middle of Christmas … cards, presents, parties,…

Don't Lose Yourself!

Published: Sun, 11/30/25

Updated: Sun, 11/30/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. Thank you so much for all your lovely emails and messages over the last…

Don't Just Plan... Prepare!

Published: Sun, 11/23/25

Updated: Sun, 11/23/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter — and all you need to know about what is coming up as we move towards the…