How do you put a value on loyalty?

Published: Sun, 05/18/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week's Newsletter. I will start by saying a big thank you! I’ve received some lovely…

Introverted? Me?

Published: Sun, 05/11/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week, enjoying the VE celebrations and maybe…

May Is Here

Published: Sun, 05/04/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter, the first one for May — the merry, merry month! It certainly has been…

OK? Or Not OK?

Published: Sun, 04/27/25

Updated: Sun, 04/27/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter, post Easter weekend, I hope you have had a good week on the back of a…

Simply Eggstraordinary

Published: Sun, 04/20/25

The Jane Thomas Pilates Newsletter Hello, Happy Easter! I hope you are having a lovely Easter weekend doing what feels important for you. In this…

To Do Lists and Time

Published: Sun, 04/13/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week and thoroughly enjoying the sunshine in…

Blooming Slowly

Published: Sun, 04/06/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. April has arrived in what feels like a flash… and purely because of the…

When It's Time To Let Go…

Published: Sun, 03/30/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter — I hope you have had a great week, and starting to enjoy the sunshine and…

Take the Suit of Armour Off

Published: Sun, 03/23/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s newsletter, I hope you have had a good week, full of sunshine, movement and light.

and Pause!

Published: Sun, 03/16/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week and looking forward to whatever it…