Jane Thomas Pilates

Jane's Newsletter

Nothing. Just do it!

Published: Sun, 12/21/25

Updated: Sun, 12/21/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter, and in fact the last JTP newsletter for 2025… I will be back in January…

Connections are key

Published: Sun, 12/14/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter — the penultimate one before Christmas! I hope you have had a good week.

Gratitude

Published: Sun, 12/07/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. Are you right in the middle of Christmas … cards, presents, parties,…

Don't Lose Yourself!

Published: Sun, 11/30/25

Updated: Sun, 11/30/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. Thank you so much for all your lovely emails and messages over the last…

Don't Just Plan... Prepare!

Published: Sun, 11/23/25

Updated: Sun, 11/23/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter — and all you need to know about what is coming up as we move towards the…

Laying the Foundations

Published: Sun, 11/16/25

Updated: Sun, 11/16/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. Another week passes and I am happy to report that my mobility is…

Nurturing Yourself

Published: Sun, 11/09/25

Updated: Sun, 11/09/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. Firstly, a personal message from me to you: Thank you all so much for…

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