Hi there ,
- Are you feeling ‘too old’?
- Do you wake every morning with aches and pains?
- Are you spending too much time sitting down?
- Do you have a recurring backache when you’ve been active?
- Is everyday movement beginning to feel difficult?
- Are you struggling to relax and switch off from everyday life?
Joseph Pilates believed it’s never too late and you are never too old to do something that can change the way you feel about your physical and emotional wellbeing.
So who wouldn’t want to feel good about themselves and exercise to feel physically and emotionally well?
My online Absolute Beginners Pilates course will get you on track to make a change.
- It starts on Wednesday 20 April, 6.30pm live in Zoom
- Four week programme costing just £35
- Every session is 45 minutes long
- All sessions are recorded for viewing 24/7.
This course provides you with the foundations of Pilates and gives confidence to progress and join a regular class.
You are never too old, and it’s never too late to try something new.
