Aren’t we all Olympians really?
Yes we are … I want you to think about it.
Every day like our athletes we wake up, get out of bed and face our day whatever it will bring.
Every day we have things that we do, whether it be work related, family/relationship related, cooking, shopping, gardening, eating,
exercise.
Every day we do our best.
Some days we don’t perform at the top of our game — this can be due to lots of things, some not within our control. For example we can’t control other peoples behaviour, we can’t control the weather, we can’t control how much traffic is going to be on the roads, we can’t control the internet signal, we can’t control what other people are doing.
We can control our thoughts however, our
behaviour, our actions — and once we work on these then that is when we get the best results with our performance, just like our Olympians.
Olympians call it their ‘High Performance’ and that's what we are doing everyday — we are all Olympians at what we do.
Have a great week folks — keep moving, looking and feeling good.
With love
Jane xx