Hi

This is just a very quick note to all on the Jane Thomas Pilates Newsletter mailing list that there is literally just a couple of spaces left in my brand-new Pilates Reformer Courses — starting this week — in the Monday lunchtime course and the Friday lunchtime course. The courses are four weeks long.

The Pilates Reformer is the absolutely ideal way to step up your Pilates to a higher level not easily possible with a simple matwork class. Indeed, working on the Reformer complements matwork classes, in that working on a Reformer concentrates your efforts and can show you exactly how your individual muscles should be working when you do your matwork exercises.

Pilates Reformer Courses are run at the Studio, and are in small groups (maximum of four) so you are effectively getting very personalised and individualised training, guaranteeing an excellent workout in a fun, friendly, and clean environment. There is nothing, absolutely nothing, to compare!

If you are interested, in the first place please reply to this email ASAP to get further information or to book your place.

Jane xx