This is just a little warning — if you've not already done so — you only have three days left to sign up to my fantastic brand-new online 12 Pilates Days To A Guilt-free Christmas course. 

You have to sign up to it no later than Monday 9th December to make sure you get all the pre-course information you need to get ready for the course starting properly on Thursday 12th December.

Remember, the course gives you a great Pilates workout each day, to do at home; plus complete menus and recipes to follow and make for yours and your family's meals. PLUS, at the end of the course you will be able to download and have my great new e-cookbook Eating Healthily — The Jane Thomas Pilates Way — which features 30 healthy breakfasts, 30 healthy lunches, and 30 healthy evening meals for you to make.

So come on, time is running out. If you've not already signed up to 12 Pilates Days To A Guilt-free Christmas course then do it now. You can have the BEST Christmas ever, and you can change your life! For more information, or to sign up — go to my website by following this link here.

I'm so looking forward to seeing you on the course but, remember, spaces are strictly limited, and they are rapidly running out.

Jane xx