Hello ,
Welcome to our new-look Newsletter. We've re-designed it to make it easier to get to the important stuff you need, without having to read all of the stuff you don't need. We're trying
to make sure that all of you actually do get the information about our classes and changes to them, exercises to do to give you that edge, the steps to help make your Pilates more enjoyable, free events we put on for you, and all the other things you get from us here at Jane Thomas Pilates.
Everything is presented for you in a bite-sized snatch. If there is more information — and if you're interested — just click the associated link. If you're not interested, glance to
the next bite-sized snatch...
Above all, enjoy! Have a great week, look, move and feel good.
Jane, Keith and the team
xxxxx
Neal's Yard Remedies Orders
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For those who came to our great free Neal's Yard Remedies event a week or so back and placed orders from Jo Round — your local representative — your orders have arrived. We will try to get the orders to everyone in class this week. If you need them before then, please contact me and collect from
the studio.
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Remember that there will be a Mindset Workshop with Philippa Burnett, owner of the Mindset Performance Academy East Midlands, on 9th January 2016. It's planned to start at 10.00am, in Rosebery Street, Loughborough. The event is free to all who come to our classes or
sessions.
RSVP as soon as possible please. Spaces are limited. Refreshments will be served.
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This week is a Mermaid Stretch — a great stretch for lengthening the lateral muscles in the body, creating space around the middle pulling away from the hips and lifting our postural muscles. It also anchors the hips allowing this length to be achieved, and it isolates each
side.
Feel the difference, move differently, and look more balanced. |
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See the video here |
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Make this your best Christmas Ever — Part 1 |
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Read More |
Click the Calendar to View Larger
All matwork classes are running as planned this week, except for the Progressive Absolute Beginners class in Rempstone Village Hall on 4 December which has been postponed. This class will instead be on 8 January, same time, same
venue.
There are no Reformer classes this week, as we are between Reformer courses.
If you know you will have to miss a class in your course for any reason, and would like to book a space in another class instead, just follow the link to book it.
Simply tell us the class you will miss and —most important — please give us as many alternatives as possible. If you only give us one alternative, we cannot guarantee you will get a Catchup.
Please also let
us know if you will miss your class but don't want a Catchup — the whole Catchup system relies on knowing when spaces will occur. Book Your Catchup By Clicking Here
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Pinterest
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