KEITH'S UPDATE
Happy to report that over the last two days, Keith has started to turn a corner with his health. He had a procedure on Wednesday to drain the pancreatic fluids which appears to be working. No proper news about getting home yet, but hopefully it is now on the horizon.
I also want to take this opportunity to thank everyone for the love and support that has been shown, particularly over the last week with the announcements of things having to close down. I have been humbled by your positivity and understanding, and I am full of gratitude. I have worked hard over the last twenty years to build my business, and I really want to continue to be able to bring Pilates into your lives, so in one way or another I will continue to work hard behind the scenes to
keep this going for you.
MAT CLASS UPDATE
You will be aware now that our face to face mat work classes have now been suspended until 4th May.
The situation is an ever changing one, so we will be monitoring it daily, and if things change with our plans you will be the first to know.
REFORMER CLASS UPDATE
Look out for a specific newsletter referring to our Reformer classes and studio sessions. We had planned to try to keep the studio open, but given the latest announcement about gyms having to close, we are probably going to have to shut down. We will confirm this over the next few days.
ONLINE CLASSES
Over the next few weeks we will start to offer live and recorded online classes for you to attend. These will be a mixture of Facebook classes, and Zoom.
If you are on Facebook then the live classes will be in the Jane Thomas Pilates page as from Monday. See the link for the facebook page below.
The classes on FB live will be recorded and a link will also appear there for you to return to if you can't make the live class. We will also put the links to all classes in the weekly newsletter. I am planning a class timetable for you to see exactly when they will be taking place so you can join in.
If you aren't on Facebook, then I will start to also use Zoom which is a free App that can be downloaded to your phone or device. I will send further information out about this when its ready.
EOTW:
In the meantime to get you going and what we all need a little of at the moment is some self nurturing, this routine is perfect for this. Work on how it feels for your body, don't work through pain.
https://vimeo.com/firststepsfitness/review/348159443/1ff59307b4
As with every EOTW work at an appropriate level for your body and keep away from pain.
YOUR WHOLE SELF:
"Your job is to fill your own cup, so it overflows.
Then, you can serve others, joyfully from your saucer." (Lisa Nichols)
Keep yourself and your loved ones safe.
With much love,
Jane, Keith and the team xxx
