Did you know we are genetically programmed to SURVIVE, not THRIVE which leads to 75% of our thoughts being negative, so wouldn't it be great if we could start to make a sustainable change in our lives.
It has to be more than changing habits/behaviours/actions we have to change our beliefs … once our beliefs start to change, the actions then match up with the new belief. So this is something I will be focusing on.
The next course will start on Saturday 25th September, and I will be live in Zoom from 8.30am. The link is on the members jtp.zone website, listed in the Live class timetable.
If you aren't a member but are interested in attending and learning more about my Self-Care programme, please reply to this email to let me know and I'll send you the link personally.
All the sessions will be recorded and available later if you can't make the live session.
Have a great evening, and I look forward to catching up soon.
Jane xx
