Put some joy in your life

Published: Sun, 09/14/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter where I want to celebrate JOY, and including it as part of our healthy…

My Survey Results

Published: Tue, 09/09/25

The Jane Thomas Pilates E traordinary Newsletter Hello, My Survey Results This is a one-off special Newsletter — firstly to thank everyone for…

All 4 Seasons In One Day...

Published: Sun, 09/07/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter, and here we are in September, the start of a brand new JTP year. I hope…

Inner Strength

Published: Sun, 08/31/25

Updated: Sun, 08/31/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter, and — tomorrow — the start of a new month … welcome September! The theme…

Small Minds

Published: Sun, 08/24/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you are all good and enjoying August… I feel like the summer…

Remember To Top Up

Published: Sun, 08/17/25

Updated: Sun, 08/17/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter — which is focusing on the Energy in, Energy out balance. If you have ever…

The Right Information

Published: Sun, 08/10/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. It looks like this week is going to be rather hot, so please remember to…

Help Shape Your Pilates in 2026

Published: Thu, 08/07/25

A Jane Thomas Pilates E traordinary Newsletter Hello, I hope you’re well and enjoying your online Pilates practice — whether you’re joining me from…

Well Done!

Published: Sun, 08/03/25

Updated: Sun, 08/03/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. We have been on a break this week, and although at the start of the week…

Getting to grips with grief

Published: Sun, 07/27/25

Updated: Sun, 07/27/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week. The JTP week has been a busy one, and…