Jane Thomas Pilates

Jane's Newsletter

Winter Approaches

Published: Sun, 11/17/24

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter! As we hit mid-November I think it’s safe to say that it feels more…

Embracing Movement as a Celebration of Life

Published: Sun, 11/10/24

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter — and as I write this I am grateful to say I am feeling so much better,…

Only Human

Published: Sun, 11/03/24

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week. Mine has been a tricky one, more about…

Nervous? Of course I am

Published: Sun, 10/27/24

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you’ve had a good week last week doing the things you love and…

The Quiet Strength

Published: Sun, 10/20/24

Updated: Sun, 10/20/24

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week; grabbing the October sunshine when it…

You Deserve This

Published: Sun, 10/13/24

Updated: Sun, 10/13/24

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. Have you had a good week? Lots of the JTP family are taking holidays at…

Move, Nourish, Sleep

Published: Sun, 10/06/24

Updated: Sun, 10/06/24

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter, and what better way to start but to say a big THANK YOU to everyone who…

Perfection

Published: Sun, 09/29/24

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter and the focus of this week is progress over perfection. Throughout my life…

It's All About Balance

Published: Sun, 09/22/24

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope your week has been balanced … see Your Whole Self below and check…

Reframing the Conversation

Published: Sun, 09/15/24

Updated: Sun, 09/15/24

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week. It's been an interesting week with JTP,…

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