Celebrate Good Times… Come On!

Published: Sun, 10/12/25

Updated: Sun, 10/12/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. On the back of my flu and pneumonia vaccinations last weekend, I felt a…

Ta-Da... 🎉

Published: Sun, 10/05/25

The Jane Thomas Pilates Newsletter Hello, Welcome to October. We are spending the month focusing on celebrating, and so far we have covered…

Consistently Does It

Published: Sun, 09/28/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter and all information relating to what’s been happening and what is coming…

Celebrating the Small Win

Published: Sun, 09/21/25

The Jane Thomas Pilates Newsletter Hello, I hope you’ve had a good week, and you are looking forward to the coming one. This week in JTP land I am…

Put some joy in your life

Published: Sun, 09/14/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter where I want to celebrate JOY, and including it as part of our healthy…

My Survey Results

Published: Tue, 09/09/25

The Jane Thomas Pilates E traordinary Newsletter Hello, My Survey Results This is a one-off special Newsletter — firstly to thank everyone for…

All 4 Seasons In One Day...

Published: Sun, 09/07/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter, and here we are in September, the start of a brand new JTP year. I hope…

Inner Strength

Published: Sun, 08/31/25

Updated: Sun, 08/31/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter, and — tomorrow — the start of a new month … welcome September! The theme…

Small Minds

Published: Sun, 08/24/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you are all good and enjoying August… I feel like the summer…

Remember To Top Up

Published: Sun, 08/17/25

Updated: Sun, 08/17/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter — which is focusing on the Energy in, Energy out balance. If you have ever…