A Balancing Act
Published: Sun, 03/29/26
Updated: Sun, 03/29/26
The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. My first question is: where has March disappeared to? This weekend the…
Jane Thomas Pilates
Jane's Newsletter
It's a Catastrophe
Published: Sun, 03/22/26
Updated: Sun, 03/22/26
The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week. I have a few things to share with you.
A SAD Time of Year
Published: Sun, 03/15/26
Updated: Sun, 03/15/26
The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week keeping your body moving and getting some…
Life is Not a Race
Published: Sun, 03/08/26
Updated: Wed, 03/11/26
The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week — we have after all seen the sunshine and…
Be Inspired
Published: Sun, 03/01/26
Updated: Sun, 03/01/26
The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week and looking forward to March — which will…
Take Back Control
Published: Sun, 02/22/26
Updated: Sun, 02/22/26
The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week whatever you have been up to. Strap in…
Reduce that tension
Published: Sun, 02/15/26
Updated: Sun, 02/15/26
The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week, and it’s refreshing that, as I sit here…