July, Duly Noted

Published: Sun, 07/06/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter — the first one for July. There is a fantastic album by Stevie Wonder…

Take a Breath!

Published: Sun, 06/29/25

Updated: Sun, 06/29/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter I hope you are having a good week. It would seem like the good weather has…

Active Stillness

Published: Sun, 06/22/25

Updated: Sun, 06/22/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter! Enjoying the heat, the summer, the heat, the sunshine, the heat, the blue…