Put some joy in your life

Published: Sun, 09/14/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter where I want to celebrate JOY, and including it as part of our healthy…

My Survey Results

Published: Tue, 09/09/25

The Jane Thomas Pilates E traordinary Newsletter Hello, My Survey Results This is a one-off special Newsletter — firstly to thank everyone for…

All 4 Seasons In One Day...

Published: Sun, 09/07/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter, and here we are in September, the start of a brand new JTP year. I hope…

Inner Strength

Published: Sun, 08/31/25

Updated: Sun, 08/31/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter, and — tomorrow — the start of a new month … welcome September! The theme…

Small Minds

Published: Sun, 08/24/25

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you are all good and enjoying August… I feel like the summer…