Caring for Yourself
Published: Sun, 10/08/23
The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s news in the JTP world. Firstly, I just want to share this as Traudi, one of our…
Jane Thomas Pilates
Jane's Newsletter
Keep Movin', Movin', Movin'
Published: Sun, 10/01/23
The Jane Thomas Pilates Newsletter Hello, Welcome October, a month full of beautiful warm colours, slightly cooler temperatures, less daylight hours,…
Change of Plan
Published: Sun, 09/24/23
The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter where you can catch up with news about classes, discover this week’s E…
Seed of Doubt
Published: Sun, 09/17/23
The Jane Thomas Pilates Newsletter Hello, The late Summer we’ve been enjoying has all but gone, and the weather is of course a lot cooler now. It’s…
Expectations
Published: Sun, 09/10/23
The Jane Thomas Pilates Newsletter Hello, What do we want from our e periences? Do we always have an e pectation of what something is supposed to be,…
Start in September
Published: Sun, 09/03/23
The Jane Thomas Pilates Newsletter Hello, Welcome September and this is the month for a fresh START. It can be a challenging word can’t it START? It…
Laugh Like No-one Is Watching
Published: Sun, 08/27/23
The Jane Thomas Pilates Newsletter Hello, Happy Bank Holiday Weekend! I hope you have had a good week. It's been a busy one in the JTP family, lots of…
Picking Sides
Published: Sun, 08/20/23
The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s JTP Newsletter. Today is Women's World Cup FINAL DAY. Everything crossed for the…
Getting On...
Published: Sun, 08/13/23
The Jane Thomas Pilates Newsletter Hello, Welcome to this weeks news! After the rain came the sunshine 🌞 — it's been a lovely week, but I am amazed…
Back to the Beginnings
Published: Sun, 08/06/23
The Jane Thomas Pilates Newsletter Hello, So how has August been so far for you? On the 4th August I celebrated my 30th anniversary of starting out as…