Be More Silly!

Published: Sun, 05/03/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter — the first one for May, so welcome May! As we have gone into the month we…

You Can't Do That!

Published: Sun, 04/26/26

Updated: Sun, 04/26/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter … the last one for April. It’s Keith’s birthday today when this drops into…

I Wonder

Published: Sun, 04/19/26

Updated: Sun, 04/19/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week. I am going to be brutally honest with…

I used to procrastinate. Then I put it off.

Published: Sun, 04/12/26

Updated: Sun, 04/12/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week, starting with the Bank Holiday Monday —…

Rules is Rules

Published: Sun, 04/05/26

Updated: Sun, 04/05/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s newsletter. HAPPY EASTER! Have you eaten any chocolate yet? We were out mid-week on…

A Balancing Act

Published: Sun, 03/29/26

Updated: Sun, 03/29/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. My first question is: where has March disappeared to? This weekend the…

It's a Catastrophe

Published: Sun, 03/22/26

Updated: Sun, 03/22/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week. I have a few things to share with you.

A SAD Time of Year

Published: Sun, 03/15/26

Updated: Sun, 03/15/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week keeping your body moving and getting some…

Life is Not a Race

Published: Sun, 03/08/26

Updated: Wed, 03/11/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week — we have after all seen the sunshine and…

Be Inspired

Published: Sun, 03/01/26

Updated: Sun, 03/01/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week and looking forward to March — which will…