What Really Matters

Published: Sun, 05/31/26

Updated: Sun, 05/31/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter — the last one for May 2026. I can hardly believe I am saying that, but…

Yes, You've Got It

Published: Sun, 05/24/26

Updated: Sun, 05/24/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. Are we at last moving into the Summer season, do you think? We are…

Pull Back

Published: Sun, 05/17/26

Updated: Sun, 05/17/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week, busy or otherwise, and you are feeling…

Six of one. Half a dozen of the other

Published: Sun, 05/10/26

Updated: Sun, 05/10/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. Have you had a good week? I have had a week of medical health checks: my…

Be More Silly!

Published: Sun, 05/03/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter — the first one for May, so welcome May! As we have gone into the month we…

You Can't Do That!

Published: Sun, 04/26/26

Updated: Sun, 04/26/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter … the last one for April. It’s Keith’s birthday today when this drops into…

I Wonder

Published: Sun, 04/19/26

Updated: Sun, 04/19/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week. I am going to be brutally honest with…

I used to procrastinate. Then I put it off.

Published: Sun, 04/12/26

Updated: Sun, 04/12/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week, starting with the Bank Holiday Monday —…

Rules is Rules

Published: Sun, 04/05/26

Updated: Sun, 04/05/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s newsletter. HAPPY EASTER! Have you eaten any chocolate yet? We were out mid-week on…

A Balancing Act

Published: Sun, 03/29/26

Updated: Sun, 03/29/26

The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. My first question is: where has March disappeared to? This weekend the…