Time to relax
Published: Sun, 01/31/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF The acquirement and enjoyment of physical wellbeing, mental calm and spiritual peace are…
Jane Thomas Pilates
Jane's Newsletter
Imperfect is OK
Published: Sun, 01/24/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF Not being perfect When I am teaching my classes, and particularly when I am editing them…
Keep Moving
Published: Sun, 01/17/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF Every weekend I have a catch up call with my sister, usually on WhatsApp. June lives on her…
New Year Pilates
Published: Sun, 01/10/21
The Jane Thomas Pilates Newsletter Hello First, just a quick message to say THANK YOU to everyone who sent cards and gifts to me for Christmas. I…
Happy New Year!
Published: Sun, 01/03/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF I just wanted to thank you for all the lovely messages you have been sending for Christmas…
Happy Christmas!
Published: Sun, 12/20/20
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF Well, what can I say that hasn’t already been said about 2020? I started the year with so…
The 12 Days of Xmas Starts Today!!!
Published: Sun, 12/13/20
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF When I am teaching you will often hear me use the words move with purpose, and be conscious…
10 Minutes a Day — my Xmas Gift to YOU
Published: Sun, 12/06/20
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF HOPE Hope is something that we hold onto because we want something to happen, like we hope to…
Tiers — enough to make you cry!
Published: Sun, 11/29/20
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF Well … what did last week give us …??? More of the same, as the whole area in Leicestershire…
Keep on keeping on!
Published: Sun, 11/22/20
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF This week I recognised the importance of perseverance ... lots of you will know that we have…