And the Oscar goes to...
Published: Sun, 02/28/21
The Jane Thomas Pilates Newsletter YOUR WHOLE SELF Hello, Over the years as a Pilates teacher I have spent a lot of time on reflective practice to…
Jane Thomas Pilates
Jane's Newsletter
Letter from an introvert...
Published: Sun, 02/21/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF Are you an introvert or an e trovert? Some of you will know that I am studying for an OU…
Happy Valentine's Day
Published: Sun, 02/14/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF This is my Valentine's message, complete with hearts and flowers just for you, to show my…
March Madness... ???
Published: Sun, 02/07/21
The Jane Thomas Pilates Newsletter Hello It may only be February but I want to give you some advance notice of my March Madness Pilates Challenge —…
Time to relax
Published: Sun, 01/31/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF The acquirement and enjoyment of physical wellbeing, mental calm and spiritual peace are…
Imperfect is OK
Published: Sun, 01/24/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF Not being perfect When I am teaching my classes, and particularly when I am editing them…
Keep Moving
Published: Sun, 01/17/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF Every weekend I have a catch up call with my sister, usually on WhatsApp. June lives on her…
New Year Pilates
Published: Sun, 01/10/21
The Jane Thomas Pilates Newsletter Hello First, just a quick message to say THANK YOU to everyone who sent cards and gifts to me for Christmas. I…
Happy New Year!
Published: Sun, 01/03/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF I just wanted to thank you for all the lovely messages you have been sending for Christmas…
Happy Christmas!
Published: Sun, 12/20/20
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF Well, what can I say that hasn’t already been said about 2020? I started the year with so…