Reflections of a Year
Published: Sun, 03/21/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF There’s a lot of reflecting going on in the news this week ... looking back on this time last…
Jane Thomas Pilates
Jane's Newsletter
Help needed please
Published: Tue, 03/16/21
Hello, Hi Folks This is a request for some help ... I am looking for some volunteers to attend an online class with my student teacher to give her…
Normal? What's normal?
Published: Sun, 03/14/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF Are you thinking about getting out into the world again? Now that the children have gone back…
Just Do It!
Published: Sun, 03/07/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF This week I want to mention Motivation. Motivation is the driving force behind all aspects of…
And the Oscar goes to...
Published: Sun, 02/28/21
The Jane Thomas Pilates Newsletter YOUR WHOLE SELF Hello, Over the years as a Pilates teacher I have spent a lot of time on reflective practice to…
Letter from an introvert...
Published: Sun, 02/21/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF Are you an introvert or an e trovert? Some of you will know that I am studying for an OU…
Happy Valentine's Day
Published: Sun, 02/14/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF This is my Valentine's message, complete with hearts and flowers just for you, to show my…
March Madness... ???
Published: Sun, 02/07/21
The Jane Thomas Pilates Newsletter Hello It may only be February but I want to give you some advance notice of my March Madness Pilates Challenge —…
Time to relax
Published: Sun, 01/31/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF The acquirement and enjoyment of physical wellbeing, mental calm and spiritual peace are…
Imperfect is OK
Published: Sun, 01/24/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF Not being perfect When I am teaching my classes, and particularly when I am editing them…