Keep Moving
Published: Sun, 01/17/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF Every weekend I have a catch up call with my sister, usually on WhatsApp. June lives on her…
Jane Thomas Pilates
Jane's Newsletter
New Year Pilates
Published: Sun, 01/10/21
The Jane Thomas Pilates Newsletter Hello First, just a quick message to say THANK YOU to everyone who sent cards and gifts to me for Christmas. I…
Happy New Year!
Published: Sun, 01/03/21
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF I just wanted to thank you for all the lovely messages you have been sending for Christmas…
Happy Christmas!
Published: Sun, 12/20/20
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF Well, what can I say that hasn’t already been said about 2020? I started the year with so…
The 12 Days of Xmas Starts Today!!!
Published: Sun, 12/13/20
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF When I am teaching you will often hear me use the words move with purpose, and be conscious…
10 Minutes a Day — my Xmas Gift to YOU
Published: Sun, 12/06/20
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF HOPE Hope is something that we hold onto because we want something to happen, like we hope to…
Tiers — enough to make you cry!
Published: Sun, 11/29/20
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF Well … what did last week give us …??? More of the same, as the whole area in Leicestershire…
Keep on keeping on!
Published: Sun, 11/22/20
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF This week I recognised the importance of perseverance ... lots of you will know that we have…
On Kindness
Published: Sun, 11/15/20
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF I find myself writing this week’s Newsletter on World Kindness Day, so I felt it was…
A Mindset Moment
Published: Sun, 11/08/20
The Jane Thomas Pilates Newsletter Hello YOUR WHOLE SELF MINDSET MATTERS… and never more so as we find ourselves in a second lockdown, and how we feel…