Mind, Body, Spirit
Published: Sun, 10/23/22
The Jane Thomas Pilates Newsletter Hello, I hope you have had a good week, and what a week it has been! A lot of uncertainty around for many of us, so…
Jane Thomas Pilates
Jane's Newsletter
A Change is as Good as a Rest
Published: Sun, 10/16/22
The Jane Thomas Pilates Newsletter Hello, I hope you have had a lovely week. Pilates ClassesWeek Beginning 17 October Face-to-Face ClassesWe are…
Plough Your Own Furrow
Published: Sun, 10/09/22
The Jane Thomas Pilates Newsletter Hello, I hope you have had a good first week of October — and it really is October now with the mi of weather we…
Welcome October
Published: Sun, 10/02/22
The Jane Thomas Pilates Newsletter Hello, World Mental Health DayIt is World Mental Health Day soon (10 October), so every Friday lunch time in…
Be Kind To Yourself
Published: Sun, 09/25/22
The Jane Thomas Pilates Newsletter Hello, I hope you have had a good week and life has been kind to you. It has been an eventful week for us and, at…
A Very Different Week
Published: Sun, 09/18/22
The Jane Thomas Pilates Newsletter Hello, Welcome to my Newsletter for this pensive week. Pilates ClassesWeek Beginning 19 September Face-to-face…
An Inspiration
Published: Sun, 09/11/22
The Jane Thomas Pilates Newsletter Hello, What a funny old week it has been, ending with the death of our Queen, Elizabeth II. As I sit to write this…
Welcome September
Published: Sun, 09/04/22
The Jane Thomas Pilates Newsletter Hello, WELCOME SEPTEMBER — a month of change, a month I love, bringing back memories of going for walks with my Mum…
New Classes, New Times
Published: Sun, 08/28/22
The Jane Thomas Pilates Newsletter Hello, I hope you have had a good week and you are now enjoying your Bank Holiday weekend. It has been a busy week…
Absolute Beginners
Published: Sun, 08/21/22
The Jane Thomas Pilates Newsletter Hello, I hope you have had a good week. As you know I have had some time out last week, so I am just getting my…