Connect
Published: Sun, 11/20/22
The Jane Thomas Pilates Newsletter Hello, I hope you have had a good week. It feels like November is flying by, and before we know it Christmas will…
Jane Thomas Pilates
Jane's Newsletter
A Time To Reflect
Published: Sun, 11/13/22
The Jane Thomas Pilates Newsletter Hello, It's Remembrance Sunday and always a time for our country and the world to reflect on what our relatives,…
Acceptance
Published: Sun, 11/06/22
The Jane Thomas Pilates Newsletter Hello, I hope you have had a good week and are having a ‘sparkler’ of a weekend. Pilates ClassesWeek Beginning 7…
Happy Halloween 🎃
Published: Sun, 10/30/22
The Jane Thomas Pilates Newsletter Hello, I hope your week has been a good one. My week started with a few tests of my resilience but this changed…
Mind, Body, Spirit
Published: Sun, 10/23/22
The Jane Thomas Pilates Newsletter Hello, I hope you have had a good week, and what a week it has been! A lot of uncertainty around for many of us, so…
A Change is as Good as a Rest
Published: Sun, 10/16/22
The Jane Thomas Pilates Newsletter Hello, I hope you have had a lovely week. Pilates ClassesWeek Beginning 17 October Face-to-Face ClassesWe are…
Plough Your Own Furrow
Published: Sun, 10/09/22
The Jane Thomas Pilates Newsletter Hello, I hope you have had a good first week of October — and it really is October now with the mi of weather we…
Welcome October
Published: Sun, 10/02/22
The Jane Thomas Pilates Newsletter Hello, World Mental Health DayIt is World Mental Health Day soon (10 October), so every Friday lunch time in…
Be Kind To Yourself
Published: Sun, 09/25/22
The Jane Thomas Pilates Newsletter Hello, I hope you have had a good week and life has been kind to you. It has been an eventful week for us and, at…
A Very Different Week
Published: Sun, 09/18/22
The Jane Thomas Pilates Newsletter Hello, Welcome to my Newsletter for this pensive week. Pilates ClassesWeek Beginning 19 September Face-to-face…