Face-to-Face Classes
Published: Mon, 07/12/21
The Jane Thomas Pilates Newsletter Hello, Just a quick note to say that the ne t block of JTP Face-to-Face Pilates Classes is open for enrolment, to…
Jane Thomas Pilates
Jane's Newsletter
We're all going on a...
Published: Sun, 07/11/21
The Jane Thomas Pilates Newsletter Hello, My team of Pilates Coaches are all on a break this week, which means: No Live online classes No Face-to-Face…
Self-Care Saturday — Week 6a
Published: Thu, 07/08/21
The Jane Thomas Pilates Newsletter Hello, Do you find yourself being in the present, appreciating the here and now OR do you find yourself constantly…
Do you have a Growth, or a Fixed mindset?
Published: Sun, 07/04/21
The Jane Thomas Pilates Newsletter Hello, YOUR WHOLE SELF Do you have a Growth mindset, or do you have a Fi ed mindset? With a Growth mindset you…
Self-Care Saturday — Week 5
Published: Thu, 07/01/21
The Jane Thomas Pilates Newsletter Hello, Just a reminder to set time aside to invest in yourself this weekend — meet me in Zoom at 8.45am for Week 5…
The Law of Attraction
Published: Sun, 06/27/21
The Jane Thomas Pilates Newsletter Hello, YOUR WHOLE SELF The Law of Attraction … What is that all about? It could be said that it is one of our…
Self-Care Saturday — Week 4
Published: Thu, 06/24/21
A Jane Thomas Pilates E traordinary Newsletter Hello, MIND BODY CONNECTIONS I hope you are having a good week. One of the principles of Pilates as a…
Connections
Published: Sun, 06/20/21
The Jane Thomas Pilates Newsletter Hello, YOUR WHOLE SELF Let’s talk about the mind/body connection. We use this a lot in Pilates. You will hear me…
Self-Care Saturday — Week 3
Published: Thu, 06/17/21
The Jane Thomas Pilates Newsletter Hello, What have you done today for self-care? Perhaps when you are asked a question like this your mind goes blank…
Face-to-Face Success
Published: Sun, 06/13/21
The Jane Thomas Pilates Newsletter Hello, Wow what a week it has been! Nine face-to-face classes back up and running ... and I have received good…