Balance
Published: Sun, 11/26/23
The Jane Thomas Pilates Newsletter Hello, I'm finding it hard to come to terms with the fact that later this week — Friday, actually — we enter…
Jane Thomas Pilates
Jane's Newsletter
Just One Thing...
Published: Sun, 11/19/23
The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s Newsletter. I hope you have had a good week! I’ve had one of those weeks that has…
Launching PAYWS
Published: Sun, 11/12/23
The Jane Thomas Pilates Newsletter Hello, Welcome to this week's Newsletter. Apart from everything else, this Newsletter marks the launch of my…
Some Sparkle For You All
Published: Sun, 11/05/23
The Jane Thomas Pilates Newsletter Hello, Remember, remember the 5th November, gunpowder, treason and plot… Let my Newsletter bring some sparkle into…
Extra News
Published: Thu, 11/02/23
The Jane Thomas Pilates E traordinary Newsletter Hello, I know this is unusual to hear from me in the middle of the week, but I am sending this to let…
Hibernation
Published: Sun, 10/29/23
The Jane Thomas Pilates Newsletter Hello, I hope you remembered to put your clocks back overnight and you aren’t wondering what time it actually is??…
100... or bust!
Published: Sun, 10/22/23
The Jane Thomas Pilates Newsletter Hello, I hope you have had a good week, and what a difference a week can make with our weather … sunshine and blue…
Nature is good for you
Published: Sun, 10/15/23
The Jane Thomas Pilates Newsletter Hello, I hope you have had a good week, taking moments in the October sunshine — which as I write this I am looking…
Caring for Yourself
Published: Sun, 10/08/23
The Jane Thomas Pilates Newsletter Hello, Welcome to this week’s news in the JTP world. Firstly, I just want to share this as Traudi, one of our…
Keep Movin', Movin', Movin'
Published: Sun, 10/01/23
The Jane Thomas Pilates Newsletter Hello, Welcome October, a month full of beautiful warm colours, slightly cooler temperatures, less daylight hours,…